All Resources

Everything in one place: talks, conversations, readings, and practices. New here? Start Here.

Videos

• Science and Nonduality (SAND) webinar · YouTube

• SAND: “Connection to Source” · YouTube

• ESF Kundalini Symposium · YouTube

• Superpower: Ignite Your Intuitive Intelligence. A docuseries interviewing Mauro with experts worldwide regarding sensitivity, awareness, and personal power. Watch on Prime/Gaia, Apple TV, or Superpowerfilm.com.

• Evolution FM interview · YouTube

• Bridging Neuroscience and Consciousness - YouTube

More guided practices and short videos are on the Practice page.

Podcasts

Featured conversations

• Unapologetic Living: “Sacred Waters” · Buzzsprout

• Embodied Philosophy: Mauro Zappaterra on the Cerebrospinal Fluid (#77)

• Evolve Network: Dr. Mauro Zappaterra on Cerebrospinal Fluid · Spotify

Mauro’s own podcast

• The PM&R Podcast: co-created and co-hosted by Mauro, with interviews with leading voices in the field.

More conversations

• Gamma Seekers · Spotify

• Born to Know · Spotify

• Evolution FM · Spotify

• A Moment with Mart · Spotify

• Radically Genuine Podcast · Spotify

• The Way Forward with Alec Zec · Spotify

• The Quantum-Based Podcast with Dr. Sara Pugh · Spotify

• Compromised to Alchemized · Spotify

• The Quantum Connection Round Table · Spotify

• The Path of the Audacious Rebel · Spotify

• Rise of the Serpent: The Kundalini Podcast · Spotify

• The Science of Self-Healing, with Dr. Sharon Stills · BRMI

Articles and Research

• Analysis of Cerebrospinal Fluid in Brain Development (technical). Mauro’s doctoral thesis opens with more than 2,000 years of thinking about cerebrospinal fluid, then reports his own research: the first comprehensive protein analysis of human embryonic CSF, and evidence that CSF actively supports the growth of neural progenitor cells.

• The Cerebrospinal Fluid Provides a Proliferative Niche for Neural Progenitor Cells. Neuron, 2011. Mauro is co-first author.

• Breathing and CSF fluid dynamics. A published study of how different yogic breathing styles affect CSF movement. Scientific Reports, 2022.

• Can Wim Hof Method breathing induce conscious metabolic waste clearance of the brain? A hypothesis paper by John A. Chavez and Mauro Zappaterra (2023).

• “Second Nature”, Psychology Today, 2008, by Kat McGowan. Mauro appears in the section “Joy: The Art of Loving Life,” partway down the page.

Books, Practice, and Community

• Books: I AM, All One, and All Love. See the Share page.

• Meditations and guided practices: see the Practice page.

• Community stories and poetry: see the Share page.

From the Blog

[Browse the Blog: link]

• How Cerebrospinal Fluid Shapes Our Conscious Experience (2023) [post link]

• It’s Safe to Heal: a meditation with hypnotherapist Lori Hammond (2022) [post link]

• I AM Meditation (2021) [post link]